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Workouts

Build strength. Improve fitness. Or both. Guided workouts
for all levels of ability.

Workouts

Pilates & Yoga

Improve your balance, flexibility and strength

Workouts17

EffortEasy to moderate

LevelBeginner to intermediate

Join to access workouts

Strength

Build strength and reduce risk of injury

Workouts34

EffortEasy to moderate

LevelBeginner to intermediate

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Low Impact

Workouts that are kind to your joints

Workouts18

EffortEasy

LevelBeginner

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Stretching

Improve flexibility and reduce pain

Workouts21

EffortEasy

LevelBeginner

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Dance

Cardio and strength with the fun of dance

Workouts6

EffortEasy to moderate

LevelBeginner to intermediate

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Family Workouts

Great workouts for the whole family

Workouts7

EffortEasy

LevelBeginner

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Core

Strength and stability for your whole body

Workouts5

EffortEasy to moderate

LevelBeginner to intermediate

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Cardio

Get your blood pumping

Workouts12

EffortEasy to moderate

LevelBeginner to intermediate

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Find new and free ways to move with Get Active Victoria