Have you mastered the three ball juggle? If you have, here’s some extra tricks…
We challenge you to throw and catch with your non-dominant hand - how many…
Here's a tricky challege from AFLW star Emma Kearney. See how many times you…
See how long you can keep a balloon off the ground. Sounds easy? Try…
How long can you stand on one foot with your eyes closed?
See how many Plank to Shoot Through moves you can do in one minute.
Test out your core strength with this challenge. Get the whole family rolling across…
10, 10, 10 - that's Daisy's challenge for you. Three exercises, 10 reps, everyday.…
How good are you at bouncing a ball on a cricket bat? Meg challenges…
