Skip to main content

How to make strength training work for you

Eight easy activities you can do at home

Latest article

Find a gym that works for you

Tips and questions to ask

Read gym article

Start the morning with a stretch

4 stretches you can do in bed

Read stretching article

Move more around home

Workouts

Build strength and improve fitness, wherever and whenever suits you.
View workouts

Challenges

A physical challenge can be a great motivation booster.
View challenges

Games

Family-friendly ideas you can do together, and things you can do on your own as well.
View games

Find new places to move your body outdoors

Discover walks, playgrounds, skateparks and exercise stations in Victoria with Places.

Account features and tools
to help you

Work towards 30 minutes of activity every day with
the help of Get Active Victoria.

It’s free to join, and gives you access to a huge resource of workout videos, educational tips and interactive tools to assist you to be more physically active in a way that suits you.

Illustration-set-goal

Set your daily activity goal

Illustration-plan-time-track

Plan, time and track your physical activity

Illustration-team-up

Team up for support and compare results

Illustration-try-workout

Try a guided workout, challenge or game

Download the app

App StorePlay Store

Welcome to Get Active Victoria

A new initiative from the Victorian State Government to inspire all Victorians to move more, every day.

Premier’s Active April is now closed for 2020. But, Get Active Victoria is here with tools and ideas for getting active all year round.