A workplace team can strengthen the commitment to get active.
For some of us, being part of a team is the best way to increase the motivation to move more – you’re more likely to stay accountable to a goal when it’s shared!
Being in a workplace team doesn’t mean you always have to exercise together, though you can. Instead, it allows everyone to see each other’s activity, to encourage each other to move more. It could be towards a goal the team sets itself, or a little healthy competition between team members.
Frequently Asked Questions
How do my colleagues join?
There’s two ways:
- You can send a group email with your Team ID so that colleagues can request to join your team after they’ve created a Get Active Victoria profile
- Or, log in to the Get Active Victoria platform and invite colleagues to join by using their email address or Get Active Victoria usernames
I've set up a workplace team, what next?
When your workplace team is set up, check out the resources for getting active together, then use the Activity Tracker to log activity and track your team’s progress.
Last updated: September 3, 2020 at: 5:13 pm